As a senior, you probably find housekeeping more demanding and time-consuming than ever, especially if you have to finish everything yourself. You might get tired quickly or feel insecure about the results you may accomplish. Well, worry not. People of all ages think household chores are challenging and share the same fears with you.
Luckily, modern times haven’t only brought reliable maintenance supplies, but many cleaning companies offer various services that suit different people’s needs. So, if your living space needs a thorough scrub, don’t hesitate to hire a reliable deep cleaning service from San Francisco, CA, to get it covered. But if you want to stay physically active by using cleaning as a workout, here are 8 efficient tricks to help you achieve your goal. Read on!
How can I make my elderly cleaning easier?
Elderly individuals can find cleaning tasks more achievable if they take their physical abilities into consideration and adapt the chores accordingly. Here are the top 8 tips on how to make cleaning more attainable for seniors:
- Make an easier cleaning routine. Divide tasks into more manageable chunks and allocate them to different days throughout the week. This way, you’ll cover all the areas without exhausting yourself.
- Prioritize cleaning tasks. If you have limited time to spruce up your space, focus on essential areas, including the kitchen and bathroom.
- Avoid using heavy-duty equipment. Instead, invest in lightweight tools that will reduce the strain placed on your body. The market abounds with lightweight mops, brooms, and vacuum cleaners.
- Don’t neglect your body and health while doing housework. Take breaks whenever you need them, and keep yourself hydrated. Also, make sure to ventilate the area and avoid chemical-laden products. Instead, opt for eco-friendly agents people in the past used (vinegar, baking soda, soap, etc.)
- Buy long-handled cleaning tools to minimize bending or stretching if these activities feel particularly uncomfortable for your back and knees. These tools can make sweeping and dusting more convenient and achievable.
- If you can’t stand in one place for a long time, sit on a comfortable chair while dealing with different surfaces. You can do this while degreasing your kitchen counters or washing dishes. This will reduce the pressure on your joints and help you be more efficient.
- Always think of your safety. Avoid climbing unsteady ladders or chairs to reach the top shelf, the ceiling, or other hard-to-reach areas. Use extendable dusters or appropriate lightweight vacuum cleaner attachments to address these problematic areas. Also, wear protective gear to safeguard your eyes, skin, and respiratory system if you choose to use hazardous products like bleach.
- Don’t hesitate to ask for help. If you live with your family, delegate tasks and get every member involved. This will make cleaning a joint enterprise in which everyone does their share. It can also be more fun when you all work together. But, if you live alone, you can always hire professionals to get rid of the germs lurking in your living space.
Where can I book a thorough deep cleaning service in San Francisco, CA?
Deep cleaning your house in San Francisco after the holiday season seems like a daunting task, doesn’t it? And you really don’t have time to clean and then disinfect every surface in your household, right? Well, what are you waiting for? Call Adriana’s House Cleaning to the rescue.
We provide a wide variety of services tailored to respond to various people’s needs. From regular clean-ups to move-in/out cleaning, our service palette is rather extensive. Give us a call and enjoy your free time at Lincoln Park. Book now!